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Give your loved ones as much information as you can about your self-tapering strategy. Let them know your plan, your progress, and how withdrawals are going for you. All content created by Alcohol Rehab Help is sourced from current scientific research and fact-checked by an addiction counseling expert. However, the information provided by Alcohol Rehab Help is not a substitute for professional treatment advice. A healthcare provider can evaluate your case and determine the treatment program that is most suitable for you. When alcohol is suddenly taken away from an addict, seizures and delirium tremens can occur.
Why can’t I stop drinking so much?
Ironically, the reason it's so hard to quit drinking is because alcohol makes us feel so good! It produces a lot of the chemistry our brain's associates with pleasure, neurotransmitters like dopamine. When we drink regularly, our brain gets used to elevated dopamine levels.
If you or someone around you has made how to taper off alcohol the main focus, a conversation about how to stop drinking may be necessary. The question that arises is, is tapering off alcohol a better option than quitting drinking cold turkey? Continue reading to find out more about how to taper off alcohol and quitting drinking cold turkey vs quitting slowly. The kindling effect is an aspect of alcohol withdrawal that makes repeated attempts at withdrawal less safe. If you go through alcohol withdrawal multiple times, akindlingeffect can occur. With kindling, the brain becomes increasingly sensitized to stopping alcohol.
Why You May Need to Taper Your Alcohol Use
While many may choose to attempt the process alone, it’s highly advised that you undergo the process under the supervision of a trained medical team via either inpatient or outpatient treatment. That way, you can rest assured that your vitals are being monitored and you are taking the necessary steps to achieve a full recovery with very minor, if any, medical complications. One study showed that delirium tremens had a mortality rate of approximately 25%. This, among other reasons, is why it’s important that you reconsider the idea of going “cold turkey” as part of your journey to sobriety.
Programs such asinpatientoroutpatientrehab,medical detox, individual or family therapy and support groups are available. Through these programs, our caring and dedicated staff can help you on your road to recovery. Licensed medical professionals and highly qualified addiction specialists at The Recovery Village Cherry Hill at Cooper can help guide you toward a life without alcohol. People who have alcohol use disorder that goes undiagnosed may have an especially difficult time cutting back on their alcohol consumption. In many cases, people with a moderate to severe alcohol use disorder may be advised to undergo medical detox, where they slowly rid the body of alcohol under medical supervision rather than a taper. If you’re struggling to stick to a taper or do not trust yourself to moderate your alcohol use, having strict supervision and support can help you meet your recovery goals.
Creating an Alcohol Taper Schedule
Insomnia is a common symptom of alcohol withdrawal, especially in the early stages of recovery. In fact, sleep disturbances can persist for months despite continued abstinence. Some studies have shown that sleep disturbances can increase the chance of relapsing…. Dependence is often accompanied by tolerance, which is when it takes more and more alcohol for you to achieve the same effects that you experienced when you first started. Another sign that you might need to taper is morning alcohol cravings.
As the Medical Director, Mark works with the staff to coordinate the appropriate level of care for each individual client. What he has found to be most rewarding about working in the addictions treatment field is being able to help suffering addicts and alcoholics to realize their fullest potential. Drug and alcohol addiction is a serious health condition that can destroy lives. The good news is that recovery from addiction is possible for those who seek help.
What Is an Alcohol Taper?
James Scribner holds a bachelor’s degree from the University of Maryland’s Robert H. Smith School of Business. His https://ecosoberhouse.com/er began working in the accounting industry as a financial auditor. In that role, James audited a national trade association with over 1,300 member companies that sell health insurance coverage to more than 200 million Americans. He also conducted official financial examinations of various non-profit organizations and for-profit corporations. This experience allowed him to learn the inner workings of almost any aspect of a company. It also taught him the value of building meaningful relationships with clients and having a strong ethical framework.